The natural hormone melatonin can assist in the following:
- Poor sleep (insomnia)
- Jet lag
Melatonin is best taken at sunset, when the pineal gland is meant to secrete its own melatonin, to promote a natural restful sleep. Awake refreshed in the morning and not with a "sleeping tablet hangover"
Per one tablet:
- Pure crystalline Melatonin 3mg
- Vitamin B-6 (from 6mg pyrodoxine HCI)5mg
- Niacin (with esterified niacin)5mg
Other Ingredients: Deep mined calcium phosphate, Enhance TM, cellulose, silica, vegetable stearate, and magnesium stearate
How to Take: One to two tablets at night on an empty stomach, as a dietary supplement.
Customer Reviews 1 item(s)
- Works well!
Is very effective.
Disclaimer: Liverdoctor.com does not imply any medical claims from this review.